My Coaching Services
If you are currently:
Co-sleeping
Only able to get contact naps
Feeding-to-sleep
Rocking-to-sleep
Having to help baby back to sleep multiple times a night
Struggling to get long stretches of sleep
Finding the use of a dummy less and less helpful
or doing anything else that is no longer working for you and your baby..
…Then read on….This help is for you!
Coaching for Self-Settling. $495
Most Popular!
Made for parents with babies 4-12 months who are ready for their baby to achieve independent sleep and self-settling in their own sleep space and would benefit from continuous support for 2 weeks to see the plan through.
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•Review of sleep diary over 3 days to fully understand current routines and identify the issues.
•45-60 minute zoom consultation to establish the sleep goals and discuss the sleep method we will use.
•Personalised sleep plan with clear steps to implement the changes.
•Recommended daily routine for naps and feeding to assist in optimum overall sleep.
•2 weeks of unlimited sleep coaching support to see you through the process.
Self-Settling DIY. $295
Ideal for parents with babies 4-12 months who are ready for their baby to achieve independent sleep and self-settling in their own sleep space and feel confident to implement the sleep training process by following a personalised written plan.
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•Review of sleep diary over 3 days in order to get a full picture of your babies’ sleep and feeding pattern.
•45-60 minute zoom consultation to establish the sleep goals and discuss the sleep method.
•Written and personalised sleep plan aligned to your ethos and goals.
•Guide for daily routine, nap and feeding to assist in better overall sleep.
•4 support messages within two weeks of consultation.